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Products, Reviews & Ergonomics

Products, Reviews & Ergonomics
Mattress in a Box | Sleepovation Review Dr Paula Moore

Mattress in a Box | Sleepovation Review Dr Paula Moore

I was on my way out to buy a new memory foam mattress for my...
Infinite Moon Everpillow Review (Updated 2023)

Infinite Moon Everpillow Review (Updated 2023)

Please note that we are no longer able to recommend the Infinite Moon Everpillow, and it...
How To Sleep + Best Mattress In A Box | Posture Doctor

How To Sleep + Best Mattress In A Box | Posture Doctor

Because we spend 1/3 of our lives sleeping – actually 28 years, if we live to...
Best Carry-On Luggage| NO to Shoulder Straps

Best Carry-On Luggage| NO to Shoulder Straps

Four different types of carry-on bags, and best choice to stop travel aches and pains.Further...
Best Travel Workouts for the Car or Plane

Best Travel Workouts for the Car or Plane

Dr Paula Moore, posture doctor shows you how to stay fit and pain free while...
Flabby Arms | Triceps Lift for Long-haul Travel

Flabby Arms | Triceps Lift for Long-haul Travel

Use this travel workout to improve shoulder stability and reduce round posture by strengthening the...
Luggage Lift – How NOT to wreck your back | Posture Doctor

Luggage Lift – How NOT to wreck your back | Posture Doctor

Why do so many travelers wreck their backs and ruin their vacation? Because they don’t...
The Truth About Standing Desks | What Desk Should You Buy?

The Truth About Standing Desks | What Desk Should You Buy?

With the new surge in sitting research, ergonomics companies, standing desk manufacturers and wearable fitness...