Posture Videos
Menu
Your Posture Matters! Let Us Help
About us
Conditions & Pain
Habits & Hacks
Lifestyle, Motivation & Mindset
Exercises & Fixes
Tests & Assessments
Products, Reviews & Ergonomics
Special & Miscellaneous
Sleep and Ergonomics
Conditions & Pain
Dupuytrens Contraction (Contracture)
Dupuytren’s contraction or contracture is a disease characterized by the deformity of the hand that...
Cervicogenic Headache Exercises
The 5-Step Cervicogenic Headache ProtocolI can’t remember when I had my first headache, but it...
Why Women Have an Increased Rate of Low Back Pain
Recently I came across this study about the factors that affect low back pain in men and...
Dupuytren’s Nodules: Natural Remedies
I have Dupuytren’s Disease. Your Posture Doctor’s body is far from perfect. I wanted to...
Foot Pain: Causes, Symptoms and Exercises – Posture Doctor
What is plantar fasciitis?Plantar fasciitis means pain in the bottom of the heel. Plantar is the sole...
Morning Stiffness | Do You Have Wear & Tear?
In front of me you can see four models of the same two lumbar vertebrae,...
Forward Head Posture – Alzheimer’s & Stroke | Posture Doctor
Rene Cailliet, an American born physician of French ancestry, was one of the pioneers in...
Reverse Neck Curve – What Causes a Cervical Kyphosis? | Posture Doctor
Reverse Neck Curve – What Causes a Cervical Kyphosis? | Posture Doctor If you know...
Spinal Anomalies (Like This) Can Cause Forward Head Posture | Posture Doctor
Congenital vertebral anomalies are malformations of the spine that you are born with. In some...
What Causes Forward Head Posture & How Severe Is Yours?
Understand the specific cause of Forward Head Posture; use that knowledge to begin the appropriate...
Hump Back | Neck Hump, Buffalo Hump, Dowager’s Hump or Kyphosis?
There are a lot of euphemisms used in medicine. I find euphemisms, when it comes...
Right Thoracic Scoliosis
Good posture allows our body to respond well to stress from simple every day activities....
Headache & Migraine | When is Headache Serious?
Even worse than the pain, you don’t feel you can’t work because you can’t concentrate...
Sinus Pain Relief | 5-Minute Congestion Fix
Sinus Pain Relief | 5-Minute Congestion Fix Could your headache be masquerading as a treatable...
Lump On Back Of Neck – What is This Ugly Hump?
Do you wear high collars to hide the unattractive lump on the back of your...
Is Your Migraine Masquerading as a Treatable Sinus Headache?
Could your sinus headache be masquerading as migraine? If it is, I have the 5-minute...
How to Decode the Sneaky Signs of Arthritis
Do you feel old but you’re not? Do you worry that you are beginning to...
Can A Reversed Neck Curve Cause MS?
Recently I attended a conference in London, England: Subluxation, Neurology and Health by Dr Dan Murphy and...