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What Causes Forward Head Posture & How Severe Is Yours?

What Causes Forward Head Posture & How Severe Is Yours?

Understand the specific cause of Forward Head Posture; use that knowledge to begin the appropriate mirror-image exercises and know when to seek treatment and/or further medical investigation.

Further Learning: Forward Head Posture: Cause & Cure

Dupuytrens Contraction (Contracture)

Dupuytrens Contraction (Contracture)

Dupuytren’s contraction or contracture is a disease characterized by the deformity of the hand that...
Cervicogenic Headache Exercises

Cervicogenic Headache Exercises

The 5-Step Cervicogenic Headache ProtocolI can’t remember when I had my first headache, but it...
Why Women Have an Increased Rate of Low Back Pain

Why Women Have an Increased Rate of Low Back Pain

Recently I came across this study about the factors that affect low back pain in men and...
Dupuytren’s Nodules: Natural Remedies

Dupuytren’s Nodules: Natural Remedies

I have Dupuytren’s Disease. Your Posture Doctor’s body is far from perfect. I wanted to...
Foot Pain: Causes, Symptoms and Exercises – Posture Doctor

Foot Pain: Causes, Symptoms and Exercises – Posture Doctor

What is plantar fasciitis?Plantar fasciitis means pain in the bottom of the heel. Plantar is the sole...
Morning Stiffness | Do You Have Wear & Tear?

Morning Stiffness | Do You Have Wear & Tear?

In front of me you can see four models of the same two lumbar vertebrae,...
Forward Head Posture – Alzheimer’s & Stroke | Posture Doctor

Forward Head Posture – Alzheimer’s & Stroke | Posture Doctor

Rene Cailliet, an American born physician of French ancestry, was one of the pioneers in...
Reverse Neck Curve – What Causes a Cervical Kyphosis? | Posture Doctor

Reverse Neck Curve – What Causes a Cervical Kyphosis? | Posture Doctor

Reverse Neck Curve – What Causes a Cervical Kyphosis? | Posture Doctor If you know...
Spinal Anomalies (Like This) Can Cause Forward Head Posture | Posture Doctor

Spinal Anomalies (Like This) Can Cause Forward Head Posture | Posture Doctor

Congenital vertebral anomalies are malformations of the spine that you are born with. In some...
Hump Back | Neck Hump, Buffalo Hump, Dowager’s Hump or Kyphosis?

Hump Back | Neck Hump, Buffalo Hump, Dowager’s Hump or Kyphosis?

There are a lot of euphemisms used in medicine. I find euphemisms, when it comes...
Right Thoracic Scoliosis

Right Thoracic Scoliosis

Good posture allows our body to respond well to stress from simple every day activities....
Headache & Migraine | When is Headache Serious?

Headache & Migraine | When is Headache Serious?

Even worse than the pain, you don’t feel you can’t work because you can’t concentrate...
Sinus Pain Relief | 5-Minute Congestion Fix

Sinus Pain Relief | 5-Minute Congestion Fix

Sinus Pain Relief | 5-Minute Congestion Fix Could your headache be masquerading as a treatable...
Lump On Back Of Neck – What is This Ugly Hump?

Lump On Back Of Neck – What is This Ugly Hump?

Do you wear high collars to hide the unattractive lump on the back of your...
Is Your Migraine Masquerading as a Treatable Sinus Headache?

Is Your Migraine Masquerading as a Treatable Sinus Headache?

Could your sinus headache be masquerading as migraine? If it is, I have the 5-minute...
How to Decode the Sneaky Signs of Arthritis

How to Decode the Sneaky Signs of Arthritis

Do you feel old but you’re not? Do you worry that you are beginning to...
Can A Reversed Neck Curve Cause MS?

Can A Reversed Neck Curve Cause MS?

Recently I attended a conference in London, England: Subluxation, Neurology and Health by Dr Dan Murphy and...