How to Fix Unattractive Round Shoulders | Posture Doctor

The way we hold ourselves is a reflection of the way we feel about ourselves; so good posture improves confidence. If you sit for long hours and worry about your slouching, you can learn to open and expand your chest with this simple and rather fun exercise.

Further Resources: The Posture Makeover | The Posture Doctor’s ‘Best-of’ Series

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Dr. Paula Moore

Dr. Paula Moore

If you suspect you have a problem with your posture, and you can't stop slouching, because it hurts when you try, we have got the solution you've been waiting for. Posture Videos have been helping people correct their posture for a decade. With millions of people viewing our videos, and +25k enrolled students in 90+ countries around the world, Posture Videos is changing the face (or spine) of online healthcare. We are so glad you are here!

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